Taking a Deep Breath

Hey y'all, it's your girl, LaVonna,
and yep, I'm back with season

two of taking a deep breath.

This season's podcast will continue
to build a platform to share

experiences, challenges, and triumphs
of many of my stages of growth.

Topics include the continual discussion of
my transition from being an elite athlete

to A regular person and the challenges
of living the life as a coach's wife.

I'll even discuss some surprises that
keep creeping up in the aging process.

My goal, as in season one, is to
dive into an eclectic array of topics

to continually provide insights and
support to others in similar situations.

So join me and my guest speakers
as we journey on to discover life's

aha moments through encouraging
stories and shared experiences.